Wednesday, December 14, 2016

Simple Life Hacks for the On-the-Go Millennial with Centrum MultiGummies

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    With the holiday season in full swing, my schedule has been BUSY! I'm trying to balance work, getting Christmas gifts ready, preparing to go home for the holidays, finding time for myself (going to the gym, making and sending out watercolor orders, etc!), and managing our home life by keeping it clean and tidy while Justin studies all day every day for his finals. 

    There are a few things I like to do - simple "life hacks", if you will - to help streamline and make my day smooth, and I'll be sharing those with you today. None of these are earth shattering, but they are little things that make a big difference in my day!

    Take care of yourself - Even though life can get busy, it's SO important to take care of your mind and body. Take some time for yourself to relax, feed yourself healthy food, and take your vitamins! I absolutely LOVE Centrum® MultiGummies® I got from Walmart. As good as I try to eat, I know I probably miss some of my daily vitamins, so taking the yummy, easy-to-consume gummy vitamins saves me! Centrum® MultiGummies® is a great-tasting, easy-to-take multivitamin supplement.
    Centrum ® MultiGummies ® contain three natural flavors: Berry, Cherry, and Orange. Centrum ® MultiGummies are gluten-free and have no artificial flavors or sweeteners! Centrum® MultiGummies® makes it easy for me to support my health while enjoying my busy lifestyle.

    Make use of your free time - I've had my current job for over two years now, and luckily I live close enough that I can run home for lunch. As much as I love plopping down on my couch and watching my favorite show, I do my best two utilize this time at least a few times a week to make use of my free time - doing things like dishes, making the bed if I missed it in the morning, and running errands so I don't have to worry about it later in the day when stores might be busier.

    Get your steps in - I absolutely LOVE tracking my steps, and it's so good for you to get out and move. I have an app that does this for me, and I do my best to get 10,000 as much as I can. Whether it's taking the stairs instead of the elevator or walking to get errands done rather than driving to running an extra mile, seeing the pedometer hit 10K makes me so happy!

    Be prepared for your day - It's amazing what a little bit of preparation can do for your day!! Picking out the outfit I want to wear, scheduling out the tasks I need to accomplish, and even preparing parts of my meals ahead of time makes my day SO much smoother! 

    Write it down - this is so big for me. I am the type of person that NEEDS to physically write what I need to do down. I use a notepad at work, and my Notes app on my phone for my personal life. I need to refer back to my notes to remember what I need to do. Come up with some kind of system that works for you!

    Again, I couldn't go about my days without taking my vitamins! The great-tasting, easy-to-take Centrum MultiGummies include 100% or more of essential nutrients like Vitamins B12, D, and E. They make it easy for me to support my health while enjoying my busy lifestyle. 

    Stop by your local Walmart to get yourself Centrum MultiGummies to supplement your on-the-go lifestyle!
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    *These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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