Wednesday, August 27, 2014

The Weight Is Over Diet - RESULTS!

Hello there! I've talked about my little wellness journey on the blog/social media before, and today I wanted to share some results with you guys. For the past two months, I was on the WiO Diet - Weight is Over. I honestly have always HATED "diets".... But after gaining 12 pounds after marriage, I knew I HAD to do something about it. I wrote about my initial thoughts here, but didn't share many results. So I decided to make a video explaining some more thoughts about the past two months, and of course some before/after photos and statistics! Sorry it's kind of long, I like to ramble and go off into la la land.. But really, I just had a lot I wanted to share with you! I am NO health guru, I am just sharing with you the experience I had - which was wonderful!!

If anything, at least watch the middle part (scroll to 6 min.) to see a before/after photo of my face. : ) And, uhh, maybe don't watch it in full screen, because it's a tad blurry. lol! Hopefully I'll get better at videos! (unfortunately the only video thumbnail options YouTube gave me were me making weird faces/hand gestures. Ugh)
INITIAL WiO DIET POST
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4 comments:

Nikki Williams said...

you look great! i'm also someone who gains weight instantly in my face, so it's nice when people can notice a change. congrats on the weight loss!!!

xxoo,
nikki

www.dream-in-neon.com

Arrows & Apricots said...

Yay Rachel!!!! I'm so proud of your success :) And it's definitely more rewarding when you can see the results. Keep up the good work!
xoxo
Chels

Stories of Kel said...

those are great results!! way to go!

Lauryncakes | Lauryn Hock said...

CONGRATS!!!!! Those are amazing results. Nothing feels better than getting healthy.
xo Lauryn
Lauryncakes | Beauty & Fashion

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